Discipline quotes, where you can't ignore them.

More than 270 lines on discipline

Discipline is one of the 19 topics in KTAMIZEN. Its quotes are short and direct, about showing up when you don't feel like it, keeping your word to yourself and doing the work nobody sees. A few of them:

• The plan doesn't change because I'm tired.
• Grind now. Breathe later. Not much later.
• I'm building, that's why you don't see me.
• You set the alarm for a reason. Get up.
• My phone is on silent and my mind is on the mission.

Pair it with Focus, Motivation or Self development and the app mixes them for you.

Pick how hard it pushes

Every quote comes in a voice. Gentle for the days you're already trying, Straight to say it plainly, Tough love for the mornings you need a push. Tough love never shows up on heavy topics like burnout or heartbreak, whatever you picked.

Where the quotes show up

• Notifications. From 3 to 12 a day, between the hours you choose. One at 06:30 to get you up, one before the gym, one before bed.
• Home Screen widget. Small, medium or large, next to the apps that steal your time. See quote widgets.
• Lock Screen. Under the time, so you read it before you open anything. See quotes on your Lock Screen.

Set it up

1. Download KTAMIZEN and open it.
2. In your topics, choose Discipline. It's part of Pro, with a free week on the yearly plan.
3. Pick how many quotes a day and the hours, then the voice.
4. Add a widget to your Home Screen or Lock Screen.

Questions